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Weekly Meal Plan 2

FOOD PREP WEEK 2 Roast white potatoes (3 serves) Cook quinoa (3 serves)

Meal Plan Week 2

Sunday Breakfast – Healthy full English Morning Snack – Healthy cookie Lunch – Greek salad Afternoon Snack – Detox green smoothie Dinner – Homemade fish & chips


Monday Breakfast – Smoothie Bowl Morning Snack – Healthy Cookie Lunch – Roast potato & quinoa salad Afternoon Snack – Apple Dinner – Homemade fish and chip leftovers

Tuesday Breakfast – Classic Porridge Morning Snack – Strawberries Lunch – Roast potato wrap Afternoon Snack – Carrots and hummus Dinner – Stir fry

Wednesday Breakfast – Poached Egg & Avo on Toast Morning Snack – Detox green smoothie Lunch – Roast potato & quinoa salad Afternoon Snack – Healthy cookie Dinner – Stir fry left overs


Thursday Breakfast – Breakfast Smoothie Morning Snack – Healthy Cookie Lunch – Quinoa bean salad Afternoon Snack – Celery and hummus Dinner – Lasagne

Friday Breakfast – Smoothie Bowl Morning Snack – Apple Lunch – Greek salad Afternoon Snack – Peanut butter on rice cakes Dinner – Lasagne left overs

Saturday Breakfast – Pancakes Morning Snack – Detox green smoothie Lunch – Greek salad Afternoon Snack – Healthy cookie Dinner – Salmon & Mash




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